SOCIAL FREE
When people find out I’ve stepped away from social media, their reaction is almost always the same: “What do you even do without it?” It makes me laugh because I vividly remember a time when I was so glued to social media that I might not have noticed if a tree fell right in front of me. It’s such an effortless time-sucker—hours lost scrolling, stalking, and shopping without even realizing it.
One of my students was genuinely baffled, asking how I could possibly function without social media. But looking back, I can’t help but wonder how I ever functioned with it.
For me, social media was like quicksand—pulling me in deeper and deeper while making real, unfiltered moments feel almost nonexistent. It created this distorted version of reality, not just for me but for so many others. Walking away from it felt liberating, like shedding a heavy weight I didn’t even know I was carrying.
Don’t get me wrong—I’m not anti-social media. With two degrees in the field, I see it as an incredible tool for business and connection. It’s a game-changer, especially for small businesses looking to make an impact. But as a personal escape? For me, it became more of a trap than a tool.
Stepping away has made my life feel more grounded and genuine. I’ve found clarity in being my true self and have become much better at recognizing authenticity in others too.
The past six months without social media have been nothing short of transformative. My mental health has flourished now that I’m not stuck in a cycle of comparison or longing for a highlight reel that isn’t real life. I’ve reclaimed so much time to focus on self-improvement, deepen my relationships, and truly be present—whether I’m alone or surrounded by loved ones.
I’ve rediscovered my love for reading, drawing, and writing. My days feel purposeful, and I no longer feel the constant pull to keep up with someone else’s updates.
I’m sharing my experience because it’s been one of the best decisions I’ve made recently. If you ever feel like social media is taking away time from what you love or the people who matter, it might be worth reflecting on how it fits into your life.
This journey has redefined my priorities and left me happier than ever. Finding this freedom has been so fulfilling, and I hope it inspires you to consider what freedom might look like for you.
